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In the hustle and bustle of daily life, it's easy to forget that rest is more than just a break from activity—it is a sacred practice

Strangely, Aristotle, who is credited for the creation of Metaphysics would today not recognize the word either. So why should you?

We all know how difficult it is to find things to do while you're stuck at home and even more so when you may be on reduced pay, or no...